Nutritional Information, Diet Info and Calories in
Capelin, Whole, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
214
Calories from Fat
158
 
% Daily Value*
Total Fat
17.8g
27%
Saturated Fat
3.8g
19%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
Riboflavin  16% Niacin  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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