Dairy Products / Cheese

Nutritional Information, Diet Info and Calories in
Camembert Cheese

Nutrition Facts

Serving Size

1 cubic-inch

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

4.1g

Saturated Fat

2.6g

13%

Trans Fat

Cholesterol

12.2mg

Sodium

143.1mg

Potassium

31.8mg

Total Carbohydrate

0.1g

Dietary Fiber

Sugars

0.1g

Protein

3.4g

Vitamin A 3%	•	Vitamin C 0%
Calcium 7%	•	Iron 0%
Riboflavin 5%	•	Vitamin B₆ 2%
Vitamin B₁₂ 4%	•	Niacin 1%
Magnesium 1%	•	Phosphorus 6%
Zinc 3%	•	Pantothenic Acid 2%
Vitamin D 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

738

Calories from Fat

521

% Daily Value^*

Total Fat

59.7g

92%

Saturated Fat

37.5g

188%

Trans Fat

Cholesterol

177.1mg

59%

Sodium

2,071.3mg

86%

Potassium

460mg

13%

Total Carbohydrate

1.1g

Dietary Fiber

Sugars

1.1g

Protein

48.7g

97%

Vitamin A 40%	•	Vitamin C 0%
Calcium 95%	•	Iron 5%
Thiamin 5%	•	Riboflavin 71%
Vitamin B₆ 28%	•	Vitamin B₁₂ 53%
Niacin 8%	•	Magnesium 12%
Phosphorus 85%	•	Zinc 39%
Copper 3%	•	Pantothenic Acid 34%
Vitamin D 7%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

300

Calories from Fat

212

% Daily Value^*

Total Fat

24.3g

37%

Saturated Fat

15.3g

76%

Trans Fat

Cholesterol

72mg

24%

Sodium

842mg

35%

Potassium

187mg

Total Carbohydrate

0.5g

Dietary Fiber

Sugars

0.5g

Protein

19.8g

40%

Vitamin A 16%	•	Vitamin C 0%
Calcium 39%	•	Iron 2%
Thiamin 2%	•	Riboflavin 29%
Vitamin B₆ 11%	•	Vitamin B₁₂ 22%
Niacin 3%	•	Magnesium 5%
Phosphorus 35%	•	Zinc 16%
Copper 1%	•	Pantothenic Acid 14%
Vitamin D 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

6.9g

11%

Saturated Fat

4.3g

22%

Trans Fat

Cholesterol

20.4mg

Sodium

238.7mg

10%

Potassium

53mg

Total Carbohydrate

0.1g

Dietary Fiber

Sugars

0.1g

Protein

5.6g

11%

Vitamin A 5%	•	Vitamin C 0%
Calcium 11%	•	Iron 1%
Thiamin 1%	•	Riboflavin 8%
Vitamin B₆ 3%	•	Vitamin B₁₂ 6%
Niacin 1%	•	Magnesium 1%
Phosphorus 10%	•	Zinc 5%
Pantothenic Acid 4%	•	Vitamin D 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Camembert Cheese

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Camembert Cheese