Nutritional Information, Diet Info and Calories in
Bulgur Tabbouleh & Falafel, with Tahini Sauce and Spinach
from
Whole Foods Market
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
container
|
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| Amount Per Serving | ||||||
|
Calories
440
Calories from Fat
198
|
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% Daily Value* |
||||||
|
Total Fat
22g
34%
|
||||||
|
Saturated Fat
5g
25%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
10mg
3%
|
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|
Sodium
1,240mg
52%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
46g
15%
|
||||||
|
Dietary Fiber
9g
36%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
14g
28%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
269
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
440
Calories from Fat
198
|
||||||
% Daily Value* |
||||||
|
Total Fat
22g
34%
|
||||||
|
Saturated Fat
5g
25%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
10mg
3%
|
||||||
|
Sodium
1,240mg
52%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
46g
15%
|
||||||
|
Dietary Fiber
9g
36%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
14g
28%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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