Nutritional Information, Diet Info and Calories in
Bulgur Pilaf, with Butternut Squash & Feta Cheese
from Trader Joe's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
200
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
380mg
16%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
3g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
111 grams
 
Amount Per Serving
Calories
200
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
380mg
16%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
3g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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