Nutritional Information, Diet Info and Calories in
Buckwheat Pancake & Waffle Mix
from
Bob's Red Mill
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/4
cup
|
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| Amount Per Serving | ||||||
|
Calories
150
Calories from Fat
9
|
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% Daily Value* |
||||||
|
Total Fat
1g
2%
|
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|
Saturated Fat
0.2g
1%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
320mg
13%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
30g
10%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
2g
|
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|
Protein
5g
10%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
40
grams
|
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| Amount Per Serving | ||||||
|
Calories
150
Calories from Fat
9
|
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% Daily Value* |
||||||
|
Total Fat
1g
2%
|
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|
Saturated Fat
0.2g
1%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
320mg
13%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
30g
10%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
5g
10%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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