Nutritional Information, Diet Info and Calories in
Breakfast on the Go! Nut & Granola Mix, Chocolate Espresso Beans
from Emerald

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
200
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
11g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
42 1/2 grams
 
Amount Per Serving
Calories
200
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
11g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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