Nutritional Information, Diet Info and Calories in
Breakfast Sandwich, Special K Flatbread Sausage, Egg & Cheese
from Special K

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
240
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
115mg
38%
Sodium
820mg
34%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
12%
Sugars
3g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  25% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Flatbread, Sausage, Egg & Cheese

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
116 grams
 
Amount Per Serving
Calories
240
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
115mg
38%
Sodium
820mg
34%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
12%
Sugars
3g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  25% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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