Nutritional Information, Diet Info and Calories in
Breakfast B.M.T.® Melt on 6" Flatbread
from
Subway
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
sandwich
|
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| Amount Per Serving | ||||||
|
Calories
510
Calories from Fat
220
|
||||||
% Daily Value* |
||||||
|
Total Fat
24g
37%
|
||||||
|
Saturated Fat
8g
40%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
265mg
88%
|
||||||
|
Sodium
1,780mg
74%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
45g
15%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
6g
|
||||||
|
Protein
28g
56%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
270
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
510
Calories from Fat
220
|
||||||
% Daily Value* |
||||||
|
Total Fat
24g
37%
|
||||||
|
Saturated Fat
8g
40%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
265mg
88%
|
||||||
|
Sodium
1,780mg
74%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
45g
15%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
6g
|
||||||
|
Protein
28g
56%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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