Nutritional Information, Diet Info and Calories in
Breaded Fish Fillet, with Macaroni & Cheese Green Beans and Brownie
from Swanson

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
520
Calories from Fat
220
 
% Daily Value*
Total Fat
25g
38%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
1,070mg
45%
Potassium
0mg
0%
Total Carbohydrate
55g
18%
Dietary Fiber
4g
16%
Sugars
16g
Protein
19g
38%
 
Vitamin A  2% Vitamin C  3%
Calcium  1,000% Iron  556%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with Macaroni & Cheese Green Beans and Brownie

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
283 grams
 
Amount Per Serving
Calories
520
Calories from Fat
220
 
% Daily Value*
Total Fat
25g
38%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
1,070mg
45%
Potassium
0mg
0%
Total Carbohydrate
55g
18%
Dietary Fiber
4g
16%
Sugars
16g
Protein
19g
38%
 
Vitamin A  2% Vitamin C  3%
Calcium  1,000% Iron  556%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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