Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Bran Cereal, Yogurt Bites
from All-Bran

Nutrition Facts

Serving Size

1 1/4 cups

Amount Per Serving

Calories

190

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

1.5g

Trans Fat

Cholesterol

0mg

Sodium

240mg

10%

Potassium

290mg

Total Carbohydrate

44g

15%

Dietary Fiber

10g

40%

Sugars

Protein

12%

Vitamin A 10%	•	Vitamin C 10%
Calcium 2%	•	Iron 25%
Thiamin 25%	•	Riboflavin 25%
Vitamin B₆ 100%	•	Vitamin B₁₂ 100%
Folic Acid 100%	•	Niacin 25%
Magnesium 20%	•	Phosphorus 25%
Zinc 10%	•	Copper 10%
Vitamin D 10%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

2 oz

Amount Per Serving

Calories

190

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

1.5g

Trans Fat

Cholesterol

0mg

Sodium

240mg

10%

Potassium

290mg

Total Carbohydrate

44g

15%

Dietary Fiber

10g

40%

Sugars

Protein

12%

Vitamin A 10%	•	Vitamin C 10%
Calcium 2%	•	Iron 25%
Thiamin 25%	•	Riboflavin 25%
Vitamin B₆ 100%	•	Vitamin B₁₂ 100%
Folic Acid 100%	•	Niacin 25%
Magnesium 20%	•	Phosphorus 25%
Zinc 10%	•	Copper 10%
Vitamin D 10%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in
Bran Cereal, Yogurt Bites
from All-Bran

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Nutritional Information, Diet Info and Calories in Bran Cereal, Yogurt Bites from All-Bran

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Nutritional Information, Diet Info and Calories in
Bran Cereal, Yogurt Bites
from All-Bran