Nutritional Information, Diet Info and Calories in
Bowl of Oatmeal
from Bob Evans

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
172
Calories from Fat
0
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
394mg
16%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
4g
16%
Sugars
1g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
321 grams
 
Amount Per Serving
Calories
172
Calories from Fat
0
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
394mg
16%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
4g
16%
Sugars
1g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
11.3 oz
 
Amount Per Serving
Calories
172
Calories from Fat
0
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
394mg
16%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
4g
16%
Sugars
1g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"