Nutritional Information, Diet Info and Calories in
Boneless Fried Chicken
from Swanson

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
230
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
790mg
33%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
3g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  10%
Calcium  200% Iron  44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
212 grams
 
Amount Per Serving
Calories
230
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
790mg
33%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
3g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  10%
Calcium  200% Iron  44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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