Nutritional Information, Diet Info and Calories in
Blueberry Muffin
from
Country Style
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
muffin
|
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| Amount Per Serving | ||||||
|
Calories
390
Calories from Fat
0
|
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% Daily Value* |
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|
Total Fat
16g
25%
|
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|
Saturated Fat
1.5g
8%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
560mg
23%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
59g
20%
|
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|
Dietary Fiber
1g
4%
|
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|
Sugars
27g
|
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|
Protein
7g
14%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: SWEET & SAVOURY TREATS - Blueberry Muffin
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
130
grams
|
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| Amount Per Serving | ||||||
|
Calories
390
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
16g
25%
|
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|
Saturated Fat
1.5g
8%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
560mg
23%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
59g
20%
|
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|
Dietary Fiber
1g
4%
|
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|
Sugars
27g
|
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|
Protein
7g
14%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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