Nutritional Information, Diet Info and Calories in
Blueberry Crisp Whole Oats and Flax Granola
from
Simply Jif
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
3/4
cup
|
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| Amount Per Serving | ||||||
|
Calories
260
Calories from Fat
54
|
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% Daily Value* |
||||||
|
Total Fat
6g
9%
|
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|
Saturated Fat
1g
5%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
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|
Sodium
75mg
3%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
46g
15%
|
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|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
11g
|
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|
Protein
6g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
62
grams
|
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| Amount Per Serving | ||||||
|
Calories
260
Calories from Fat
54
|
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% Daily Value* |
||||||
|
Total Fat
6g
9%
|
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|
Saturated Fat
1g
5%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
75mg
3%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
46g
15%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
11g
|
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|
Protein
6g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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