Nutritional Information, Diet Info and Calories in
Blueberry Bagel, Frozen
from
Lender's
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
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Serving Size
1
bagel
|
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| Amount Per Serving | ||||||||||||
|
Calories
264
Calories from Fat
13
|
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% Daily Value* |
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|
Total Fat
1.5g
2%
|
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|
Saturated Fat
0.3g
2%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
427.4mg
18%
|
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|
Potassium
158.1mg
5%
|
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|
Total Carbohydrate
53.4g
18%
|
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|
Dietary Fiber
1.7g
7%
|
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|
Sugars
9.6g
|
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|
Protein
10.7g
21%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: 'Bagel Shop' 4'' dia
Additional Serving Size Recommendations
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
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| Amount Per Serving | ||||||||||||
|
Calories
259
Calories from Fat
13
|
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% Daily Value* |
||||||||||||
|
Total Fat
1.5g
2%
|
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|
Saturated Fat
0.3g
1%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
419mg
17%
|
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|
Potassium
155mg
4%
|
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Total Carbohydrate
52.3g
17%
|
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|
Dietary Fiber
1.7g
7%
|
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|
Sugars
9.4g
|
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|
Protein
10.5g
21%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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