Nutritional Information, Diet Info and Calories in
Black Forest Ham Sandwich
from Boar's Head

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
500
Calories from Fat
135
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
1,340mg
56%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
4g
16%
Sugars
8g
Protein
38g
76%
 
Vitamin A  0% Vitamin C  0%
Calcium  24% Iron  27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
244 grams
 
Amount Per Serving
Calories
500
Calories from Fat
135
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
1,340mg
56%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
4g
16%
Sugars
8g
Protein
38g
76%
 
Vitamin A  0% Vitamin C  0%
Calcium  24% Iron  27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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