Nutritional Information, Diet Info and Calories in
Black Beans & Rice, Mediterranean
from Near East

Nutrition Facts
Serving Size
2 1/2 oz
 
Amount Per Serving
Calories
230
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
820mg
34%
Potassium
0mg
0%
Total Carbohydrate
52g
17%
Dietary Fiber
6g
24%
Sugars
1g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  400% Iron  56%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Mediterranean

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