Nutritional Information, Diet Info and Calories in
Bison, Roasted

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
486
Calories from Fat
74
 
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
3.1g
15%
Trans Fat
0g
Cholesterol
278.8mg
93%
Sodium
193.8mg
8%
Potassium
1,227.4mg
35%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
96.7g
193%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  65%
Thiamin  23% Riboflavin  54%
Vitamin B6  68% Vitamin B12  162%
Niacin  63% Magnesium  22%
Phosphorus  71% Zinc  83%
Copper  18%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb raw, no bone

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
143
Calories from Fat
22
 
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
82mg
27%
Sodium
57mg
2%
Potassium
361mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.4g
57%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  19%
Thiamin  7% Riboflavin  16%
Vitamin B6  20% Vitamin B12  48%
Niacin  19% Magnesium  7%
Phosphorus  21% Zinc  25%
Copper  5%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
122
Calories from Fat
19
 
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
69.7mg
23%
Sodium
48.5mg
2%
Potassium
306.9mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.2g
48%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  16%
Thiamin  6% Riboflavin  13%
Vitamin B6  17% Vitamin B12  41%
Niacin  16% Magnesium  6%
Phosphorus  18% Zinc  21%
Copper  5%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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