Lamb and Veal / Game and Other Meats

Nutritional Information, Diet Info and Calories in
Bison, Roasted

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

486

Calories from Fat

% Daily Value^*

Total Fat

8.2g

13%

Saturated Fat

3.1g

15%

Trans Fat

Cholesterol

278.8mg

93%

Sodium

193.8mg

Potassium

1,227.4mg

35%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

96.7g

193%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 65%
Thiamin 23%	•	Riboflavin 54%
Vitamin B₆ 68%	•	Vitamin B₁₂ 162%
Niacin 63%	•	Magnesium 22%
Phosphorus 71%	•	Zinc 83%
Copper 18%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb raw, no bone

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

143

Calories from Fat

% Daily Value^*

Total Fat

2.4g

Saturated Fat

0.9g

Trans Fat

Cholesterol

82mg

27%

Sodium

57mg

Potassium

361mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

28.4g

57%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 19%
Thiamin 7%	•	Riboflavin 16%
Vitamin B₆ 20%	•	Vitamin B₁₂ 48%
Niacin 19%	•	Magnesium 7%
Phosphorus 21%	•	Zinc 25%
Copper 5%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

122

Calories from Fat

% Daily Value^*

Total Fat

2.1g

Saturated Fat

0.8g

Trans Fat

Cholesterol

69.7mg

23%

Sodium

48.5mg

Potassium

306.9mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

24.2g

48%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 16%
Thiamin 6%	•	Riboflavin 13%
Vitamin B₆ 17%	•	Vitamin B₁₂ 41%
Niacin 16%	•	Magnesium 6%
Phosphorus 18%	•	Zinc 21%
Copper 5%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Bison, Roasted

Notes: yield from 1 lb raw, no bone

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Bison, Roasted