Restaurant Menu Items. Fast Food / Burgers

Nutritional Information, Diet Info and Calories in
Big 'n Tasty Hamburger W/cheese
from McDonald's

Nutrition Facts
Serving Size
1 item
 
Amount Per Serving
Calories
573
Calories from Fat
314
 
% Daily Value*
Total Fat
36g
55%
Saturated Fat
10.8g
54%
Trans Fat
1.5g
Cholesterol
91.4mg
30%
Sodium
955.9mg
40%
Potassium
491.5mg
14%
Total Carbohydrate
39.7g
13%
Dietary Fiber
3.2g
13%
Sugars
9.5g
Protein
27.2g
54%
 
Vitamin A  12% • Vitamin C  7%
Calcium  22% • Iron  24%
Thiamin  23% • Riboflavin  39%
Vitamin B12  40% • Niacin  39%
Magnesium  11% • Phosphorus  28%
Zinc  34% • Copper  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
232
Calories from Fat
127
 
% Daily Value*
Total Fat
14.6g
22%
Saturated Fat
4.4g
22%
Trans Fat
0.6g
Cholesterol
37mg
12%
Sodium
387mg
16%
Potassium
199mg
6%
Total Carbohydrate
16.1g
5%
Dietary Fiber
1.3g
5%
Sugars
3.8g
Protein
11g
22%
 
Vitamin A  5% • Vitamin C  3%
Calcium  9% • Iron  10%
Thiamin  9% • Riboflavin  16%
Vitamin B12  16% • Niacin  16%
Magnesium  5% • Phosphorus  11%
Zinc  14% • Copper  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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