Nutritional Information, Diet Info and Calories in
Beef, Tri-tip, Broiled, Slf

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
225
Calories from Fat
116
 
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
4.9g
24%
Trans Fat
0g
Cholesterol
57.8mg
19%
Sodium
61.2mg
3%
Potassium
371.5mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.5g
51%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  17%
Thiamin  7% Riboflavin  14%
Vitamin B6  19% Vitamin B12  40%
Niacin  18% Magnesium  6%
Phosphorus  23% Zinc  40%
Copper  7%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: bottom sirloin butt, trim to 0'' fat, all grades

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
1,201
Calories from Fat
619
 
% Daily Value*
Total Fat
68.9g
106%
Saturated Fat
25.9g
129%
Trans Fat
0g
Cholesterol
308.4mg
103%
Sodium
326.6mg
14%
Potassium
1,982.2mg
57%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
135.9g
272%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  92%
Thiamin  39% Riboflavin  76%
Vitamin B6  101% Vitamin B12  214%
Niacin  96% Magnesium  29%
Phosphorus  120% Zinc  213%
Copper  36%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
265
Calories from Fat
136
 
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
5.7g
29%
Trans Fat
0g
Cholesterol
68mg
23%
Sodium
72mg
3%
Potassium
437mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30g
60%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  20%
Thiamin  9% Riboflavin  17%
Vitamin B6  22% Vitamin B12  47%
Niacin  21% Magnesium  7%
Phosphorus  27% Zinc  47%
Copper  8%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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