Beef / Sirloin

Nutritional Information, Diet Info and Calories in
Beef Top Sirloin, Pan-fried (sirloin strip)

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

980

Calories from Fat

608

% Daily Value^*

Total Fat

67.4g

104%

Saturated Fat

26.2g

131%

Trans Fat

Cholesterol

300.9mg

100%

Sodium

216.4mg

Potassium

1,231.1mg

35%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

87.3g

175%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 58%
Thiamin 25%	•	Riboflavin 51%
Vitamin B₆ 67%	•	Vitamin B₁₂ 169%
Niacin 58%	•	Magnesium 21%
Phosphorus 71%	•	Zinc 112%
Copper 20%	•	Pantothenic Acid 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

320

Calories from Fat

199

% Daily Value^*

Total Fat

22g

34%

Saturated Fat

8.6g

43%

Trans Fat

Cholesterol

98.2mg

33%

Sodium

70.7mg

Potassium

402mg

11%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

28.5g

57%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 19%
Thiamin 8%	•	Riboflavin 17%
Vitamin B₆ 22%	•	Vitamin B₁₂ 55%
Niacin 19%	•	Magnesium 7%
Phosphorus 23%	•	Zinc 37%
Copper 6%	•	Pantothenic Acid 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

272

Calories from Fat

169

% Daily Value^*

Total Fat

18.7g

29%

Saturated Fat

7.3g

36%

Trans Fat

Cholesterol

83.5mg

28%

Sodium

60.1mg

Potassium

341.7mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

24.2g

48%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 16%
Thiamin 7%	•	Riboflavin 14%
Vitamin B₆ 19%	•	Vitamin B₁₂ 47%
Niacin 16%	•	Magnesium 6%
Phosphorus 20%	•	Zinc 31%
Copper 6%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Beef Top Sirloin, Pan-fried (sirloin strip)

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Nutritional Information, Diet Info and Calories in
Beef Top Sirloin, Pan-fried (sirloin strip)