Beef / Short Loin

Nutritional Information, Diet Info and Calories in
Beef Top Loin, Broiled, Slo

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

0.8g

Trans Fat

Cholesterol

18.7mg

Sodium

17.3mg

Potassium

105.5mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

8.3g

17%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 3%
Thiamin 2%	•	Riboflavin 2%
Vitamin B₆ 9%	•	Vitamin B₁₂ 8%
Niacin 12%	•	Magnesium 2%
Phosphorus 7%	•	Zinc 10%
Copper 1%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: short loin, trim to 1/8'' fat, all grades

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

848

Calories from Fat

288

% Daily Value^*

Total Fat

32.2g

49%

Saturated Fat

12.2g

61%

Trans Fat

Cholesterol

299.4mg

100%

Sodium

276.7mg

12%

Potassium

1,687.4mg

48%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

132.9g

266%

Vitamin A 0%	•	Vitamin C 0%
Calcium 9%	•	Iron 47%
Thiamin 25%	•	Riboflavin 40%
Vitamin B₆ 142%	•	Vitamin B₁₂ 127%
Niacin 190%	•	Magnesium 28%
Phosphorus 105%	•	Zinc 164%
Copper 19%	•	Pantothenic Acid 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

187

Calories from Fat

% Daily Value^*

Total Fat

7.1g

11%

Saturated Fat

2.7g

13%

Trans Fat

Cholesterol

66mg

22%

Sodium

61mg

Potassium

372mg

11%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

29.3g

59%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 10%
Thiamin 5%	•	Riboflavin 9%
Vitamin B₆ 31%	•	Vitamin B₁₂ 28%
Niacin 42%	•	Magnesium 6%
Phosphorus 23%	•	Zinc 36%
Copper 4%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Beef Top Loin, Broiled, Slo

Notes: short loin, trim to 1/8'' fat, all grades

Additional Serving Size Recommendations

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Track Sleep

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Nutritional Information, Diet Info and Calories in
Beef Top Loin, Broiled, Slo