Beef / Short Loin

Nutritional Information, Diet Info and Calories in
Beef T-bone, Broiled, Slf

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

803

Calories from Fat

504

% Daily Value^*

Total Fat

55.9g

86%

Saturated Fat

21.7g

108%

Trans Fat

Cholesterol

177.9mg

59%

Sodium

189.4mg

Potassium

964.3mg

28%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

69.8g

140%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 45%
Thiamin 19%	•	Riboflavin 37%
Vitamin B₆ 50%	•	Vitamin B₁₂ 104%
Niacin 59%	•	Magnesium 17%
Phosphorus 55%	•	Zinc 90%
Copper 18%	•	Pantothenic Acid 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: short loin, trim to 1/8'' fat, all grades

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

280

Calories from Fat

176

% Daily Value^*

Total Fat

19.5g

30%

Saturated Fat

7.6g

38%

Trans Fat

Cholesterol

62mg

21%

Sodium

66mg

Potassium

336mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

24.3g

49%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 16%
Thiamin 7%	•	Riboflavin 13%
Vitamin B₆ 17%	•	Vitamin B₁₂ 36%
Niacin 21%	•	Magnesium 6%
Phosphorus 19%	•	Zinc 31%
Copper 6%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

238

Calories from Fat

149

% Daily Value^*

Total Fat

16.5g

25%

Saturated Fat

6.4g

32%

Trans Fat

Cholesterol

52.7mg

18%

Sodium

56.1mg

Potassium

285.6mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

20.7g

41%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 13%
Thiamin 6%	•	Riboflavin 11%
Vitamin B₆ 15%	•	Vitamin B₁₂ 31%
Niacin 18%	•	Magnesium 5%
Phosphorus 16%	•	Zinc 27%
Copper 5%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Beef T-bone, Broiled, Slf

Notes: short loin, trim to 1/8'' fat, all grades

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Beef T-bone, Broiled, Slf