Sausages and Lunch Meats / Sausages

Nutritional Information, Diet Info and Calories in
Beef Sausage, Cooked

Nutrition Facts

Serving Size

1 sausage

Amount Per Serving

Calories

134

Calories from Fat

104

% Daily Value^*

Total Fat

11.6g

18%

Saturated Fat

4.9g

25%

Trans Fat

Cholesterol

28.8mg

10%

Sodium

486.3mg

20%

Potassium

75.7mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

6.1g

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 4%
Thiamin 1%	•	Riboflavin 4%
Vitamin B₆ 2%	•	Vitamin B₁₂ 13%
Niacin 7%	•	Magnesium 1%
Phosphorus 5%	•	Zinc 8%
Copper 2%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: cured, smoked

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

312

Calories from Fat

242

% Daily Value^*

Total Fat

26.9g

41%

Saturated Fat

11.4g

57%

Trans Fat

Cholesterol

67mg

22%

Sodium

1,131mg

47%

Potassium

176mg

Total Carbohydrate

2.4g

Dietary Fiber

Sugars

Protein

14.1g

28%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 10%
Thiamin 3%	•	Riboflavin 8%
Vitamin B₆ 5%	•	Vitamin B₁₂ 31%
Niacin 16%	•	Magnesium 3%
Phosphorus 11%	•	Zinc 19%
Copper 4%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

7.6g

12%

Saturated Fat

3.2g

16%

Trans Fat

Cholesterol

19mg

Sodium

320.6mg

13%

Potassium

49.9mg

Total Carbohydrate

0.7g

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 3%
Thiamin 1%	•	Riboflavin 2%
Vitamin B₆ 2%	•	Vitamin B₁₂ 9%
Niacin 5%	•	Magnesium 1%
Phosphorus 3%	•	Zinc 5%
Copper 1%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Beef Sausage, Cooked

Notes: cured, smoked

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Beef Sausage, Cooked