Nutritional Information, Diet Info and Calories in
Beef Round, Tip, Roasted, Lean Only

Nutrition Facts
Serving Size
1 roast
 
Amount Per Serving
Calories
1,851
Calories from Fat
554
 
% Daily Value*
Total Fat
61.5g
95%
Saturated Fat
21.9g
110%
Trans Fat
0g
Cholesterol
871.5mg
291%
Sodium
410.2mg
17%
Potassium
2,592.4mg
74%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
313.6g
627%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  148%
Thiamin  47% Riboflavin  108%
Vitamin B6  213% Vitamin B12  289%
Niacin  286% Magnesium  53%
Phosphorus  200% Zinc  363%
Copper  40% Pantothenic Acid  70%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
163
Calories from Fat
49
 
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.9g
10%
Trans Fat
0g
Cholesterol
76.7mg
26%
Sodium
36.1mg
2%
Potassium
228.3mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.6g
55%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  13%
Thiamin  4% Riboflavin  9%
Vitamin B6  19% Vitamin B12  25%
Niacin  25% Magnesium  5%
Phosphorus  18% Zinc  32%
Copper  4% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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