Beef / Rib

Nutritional Information, Diet Info and Calories in
Beef Rib, Small End, Broiled, Slf (prime Rib)

Nutrition Facts

Serving Size

1 steak

Amount Per Serving

Calories

681

Calories from Fat

397

% Daily Value^*

Total Fat

44.1g

68%

Saturated Fat

17.4g

87%

Trans Fat

Cholesterol

232.8mg

78%

Sodium

142.1mg

Potassium

855mg

24%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

66.6g

133%

Vitamin A 0%	•	Vitamin C 0%
Calcium 5%	•	Iron 23%
Thiamin 13%	•	Riboflavin 20%
Vitamin B₆ 73%	•	Vitamin B₁₂ 58%
Niacin 87%	•	Magnesium 14%
Phosphorus 54%	•	Zinc 81%
Copper 9%	•	Pantothenic Acid 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: ribs 10-12, trim to 1/8'' fat, select, yield from 321g raw

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

278

Calories from Fat

162

% Daily Value^*

Total Fat

18g

28%

Saturated Fat

7.1g

35%

Trans Fat

Cholesterol

95mg

32%

Sodium

58mg

Potassium

349mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

27.2g

54%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 9%
Thiamin 5%	•	Riboflavin 8%
Vitamin B₆ 30%	•	Vitamin B₁₂ 23%
Niacin 35%	•	Magnesium 6%
Phosphorus 22%	•	Zinc 33%
Copper 4%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

236

Calories from Fat

138

% Daily Value^*

Total Fat

15.3g

24%

Saturated Fat

30%

Trans Fat

Cholesterol

80.8mg

27%

Sodium

49.3mg

Potassium

296.6mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

23.1g

46%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 8%
Thiamin 4%	•	Riboflavin 7%
Vitamin B₆ 25%	•	Vitamin B₁₂ 20%
Niacin 30%	•	Magnesium 5%
Phosphorus 19%	•	Zinc 28%
Copper 3%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Beef Rib, Small End, Broiled, Slf (prime Rib)

Notes: ribs 10-12, trim to 1/8'' fat, select, yield from 321g raw

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Beef Rib, Small End, Broiled, Slf (prime Rib)