Beef / Rib

Nutritional Information, Diet Info and Calories in
Beef Rib, Large End

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
90
Calories from Fat
71
 
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
3.3g
16%
Trans Fat
0g
Cholesterol
20.1mg
7%
Sodium
15.6mg
1%
Potassium
73.1mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.6g
9%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Thiamin  2% Riboflavin  2%
Vitamin B6  4% Vitamin B12  13%
Niacin  4% Magnesium  1%
Phosphorus  4% Zinc  7%
Copper  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
1,440
Calories from Fat
1,136
 
% Daily Value*
Total Fat
125.8g
194%
Saturated Fat
52.1g
260%
Trans Fat
0g
Cholesterol
322.1mg
107%
Sodium
249.5mg
10%
Potassium
1,170.3mg
33%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
73.4g
147%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  43%
Thiamin  25% Riboflavin  35%
Vitamin B6  66% Vitamin B12  204%
Niacin  59% Magnesium  18%
Phosphorus  69% Zinc  112%
Copper  14% Pantothenic Acid  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
318
Calories from Fat
251
 
% Daily Value*
Total Fat
27.8g
43%
Saturated Fat
11.5g
57%
Trans Fat
0g
Cholesterol
71.1mg
24%
Sodium
55.1mg
2%
Potassium
258.4mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.2g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  9%
Thiamin  5% Riboflavin  8%
Vitamin B6  14% Vitamin B12  45%
Niacin  13% Magnesium  4%
Phosphorus  15% Zinc  25%
Copper  3% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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