Beef / Rib

Nutritional Information, Diet Info and Calories in
Beef Rib, Large End, Raw, Slf

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

12%

Saturated Fat

3.3g

17%

Trans Fat

Cholesterol

20.1mg

Sodium

15.6mg

Potassium

72.6mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

4.6g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 3%
Thiamin 2%	•	Riboflavin 2%
Vitamin B₆ 4%	•	Vitamin B₁₂ 13%
Niacin 4%	•	Magnesium 1%
Phosphorus 4%	•	Zinc 7%
Copper 1%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: ribs 6-9, trim to 1/4'' fat, all grades

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

1,456

Calories from Fat

1,152

% Daily Value^*

Total Fat

127.9g

197%

Saturated Fat

52.9g

264%

Trans Fat

Cholesterol

322.1mg

107%

Sodium

249.5mg

10%

Potassium

1,161.2mg

33%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

73g

146%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 43%
Thiamin 25%	•	Riboflavin 35%
Vitamin B₆ 66%	•	Vitamin B₁₂ 203%
Niacin 58%	•	Magnesium 17%
Phosphorus 68%	•	Zinc 112%
Copper 14%	•	Pantothenic Acid 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

321

Calories from Fat

254

% Daily Value^*

Total Fat

28.2g

43%

Saturated Fat

11.7g

58%

Trans Fat

Cholesterol

71mg

24%

Sodium

55mg

Potassium

256mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

16.1g

32%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 9%
Thiamin 5%	•	Riboflavin 8%
Vitamin B₆ 14%	•	Vitamin B₁₂ 45%
Niacin 13%	•	Magnesium 4%
Phosphorus 15%	•	Zinc 25%
Copper 3%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Beef Rib, Large End, Raw, Slf

Notes: ribs 6-9, trim to 1/4'' fat, all grades

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Beef Rib, Large End, Raw, Slf