Nutritional Information, Diet Info and Calories in
Beef Pot Roast
from Healthy Choice

Nutrition Facts
Serving Size
1 meal
 
Amount Per Serving
Calories
290
Calories from Fat
45
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
6g
24%
Sugars
22g
Protein
17g
34%
 
Vitamin A  50% Vitamin C  50%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
312 grams
 
Amount Per Serving
Calories
290
Calories from Fat
45
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
6g
24%
Sugars
22g
Protein
17g
34%
 
Vitamin A  50% Vitamin C  50%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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