Nutritional Information, Diet Info and Calories in
Beef Mac 'N Cheese, Mexican Style
from El Monterey

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
470
Calories from Fat
230
 
% Daily Value*
Total Fat
25g
38%
Saturated Fat
13g
65%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
870mg
36%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
8%
Sugars
3g
Protein
24g
48%
 
Vitamin A  20% Vitamin C  6%
Calcium  45% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
255 grams
 
Amount Per Serving
Calories
470
Calories from Fat
230
 
% Daily Value*
Total Fat
25g
38%
Saturated Fat
13g
65%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
870mg
36%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
8%
Sugars
3g
Protein
24g
48%
 
Vitamin A  20% Vitamin C  6%
Calcium  45% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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