Beef / Variety Meats, By-Products

Nutritional Information, Diet Info and Calories in
Beef Lungs, Braised

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

363

Calories from Fat

101

% Daily Value^*

Total Fat

11.2g

17%

Saturated Fat

3.8g

19%

Trans Fat

Cholesterol

839.3mg

280%

Sodium

306mg

13%

Potassium

524.2mg

15%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

61.8g

124%

Vitamin A 2%	•	Vitamin C 165%
Calcium 3%	•	Iron 91%
Thiamin 7%	•	Riboflavin 25%
Vitamin B₆ 3%	•	Vitamin B₁₂ 131%
Niacin 38%	•	Magnesium 8%
Phosphorus 54%	•	Zinc 33%
Copper 34%	•	Pantothenic Acid 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: variety meats & by-products

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

120

Calories from Fat

% Daily Value^*

Total Fat

3.7g

Saturated Fat

1.3g

Trans Fat

Cholesterol

277mg

92%

Sodium

101mg

Potassium

173mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

20.4g

41%

Vitamin A 1%	•	Vitamin C 55%
Calcium 1%	•	Iron 30%
Thiamin 2%	•	Riboflavin 8%
Vitamin B₆ 1%	•	Vitamin B₁₂ 43%
Niacin 12%	•	Magnesium 3%
Phosphorus 18%	•	Zinc 11%
Copper 11%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

102

Calories from Fat

% Daily Value^*

Total Fat

3.1g

Saturated Fat

1.1g

Trans Fat

Cholesterol

235.4mg

78%

Sodium

85.8mg

Potassium

147mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

17.3g

35%

Vitamin A 1%	•	Vitamin C 46%
Calcium 1%	•	Iron 25%
Thiamin 2%	•	Riboflavin 7%
Vitamin B₆ 1%	•	Vitamin B₁₂ 37%
Niacin 11%	•	Magnesium 2%
Phosphorus 15%	•	Zinc 9%
Copper 9%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Beef Lungs, Braised

Notes: variety meats & by-products

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Beef Lungs, Braised