Nutritional Information, Diet Info and Calories in
Beef Lungs, Braised

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
363
Calories from Fat
101
 
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
3.8g
19%
Trans Fat
0g
Cholesterol
839.3mg
280%
Sodium
306mg
13%
Potassium
524.2mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
61.8g
124%
 
Vitamin A  2% Vitamin C  165%
Calcium  3% Iron  91%
Thiamin  7% Riboflavin  25%
Vitamin B6  3% Vitamin B12  131%
Niacin  38% Magnesium  8%
Phosphorus  54% Zinc  33%
Copper  34% Pantothenic Acid  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: variety meats & by-products

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
120
Calories from Fat
33
 
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.3g
6%
Trans Fat
0g
Cholesterol
277mg
92%
Sodium
101mg
4%
Potassium
173mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.4g
41%
 
Vitamin A  1% Vitamin C  55%
Calcium  1% Iron  30%
Thiamin  2% Riboflavin  8%
Vitamin B6  1% Vitamin B12  43%
Niacin  12% Magnesium  3%
Phosphorus  18% Zinc  11%
Copper  11% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
102
Calories from Fat
28
 
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.1g
5%
Trans Fat
0g
Cholesterol
235.4mg
78%
Sodium
85.8mg
4%
Potassium
147mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.3g
35%
 
Vitamin A  1% Vitamin C  46%
Calcium  1% Iron  25%
Thiamin  2% Riboflavin  7%
Vitamin B6  1% Vitamin B12  37%
Niacin  11% Magnesium  2%
Phosphorus  15% Zinc  9%
Copper  9% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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