Beef / Retail Cuts

Nutritional Information, Diet Info and Calories in
Beef, Inside Skirt Steak, Raw, Slf

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

3.7g

Saturated Fat

1.5g

Trans Fat

Cholesterol

17mg

Sodium

18.1mg

Potassium

98.1mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

5.7g

11%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 3%
Thiamin 2%	•	Riboflavin 3%
Vitamin B₆ 6%	•	Vitamin B₁₂ 17%
Niacin 5%	•	Magnesium 1%
Phosphorus 5%	•	Zinc 9%
Copper 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: trim to 1/4'' fat, all grades

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

912

Calories from Fat

528

% Daily Value^*

Total Fat

59.6g

92%

Saturated Fat

23.6g

118%

Trans Fat

Cholesterol

272.2mg

91%

Sodium

290.3mg

12%

Potassium

1,569.5mg

45%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

91g

182%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 53%
Thiamin 30%	•	Riboflavin 43%
Vitamin B₆ 94%	•	Vitamin B₁₂ 270%
Niacin 81%	•	Magnesium 22%
Phosphorus 85%	•	Zinc 140%
Copper 15%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

201

Calories from Fat

116

% Daily Value^*

Total Fat

13.1g

20%

Saturated Fat

5.2g

26%

Trans Fat

Cholesterol

60mg

20%

Sodium

64mg

Potassium

346mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

20.1g

40%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 12%
Thiamin 7%	•	Riboflavin 10%
Vitamin B₆ 21%	•	Vitamin B₁₂ 59%
Niacin 18%	•	Magnesium 5%
Phosphorus 19%	•	Zinc 31%
Copper 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Beef, Inside Skirt Steak, Raw, Slf

Notes: trim to 1/4'' fat, all grades

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

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Changing the Display

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Nutritional Information, Diet Info and Calories in
Beef, Inside Skirt Steak, Raw, Slf