Nutritional Information, Diet Info and Calories in
Beef & Broccoli
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
9
oz
|
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| Amount Per Serving | ||||||
|
Calories
260
Calories from Fat
45
|
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% Daily Value* |
||||||
|
Total Fat
5g
8%
|
||||||
|
Saturated Fat
1.5g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
580mg
24%
|
||||||
|
Potassium
800mg
23%
|
||||||
|
Total Carbohydrate
39g
13%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
9g
|
||||||
|
Protein
14g
28%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
package
|
||||||
| Amount Per Serving | ||||||
|
Calories
260
Calories from Fat
45
|
||||||
% Daily Value* |
||||||
|
Total Fat
5g
8%
|
||||||
|
Saturated Fat
1.5g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
580mg
24%
|
||||||
|
Potassium
800mg
23%
|
||||||
|
Total Carbohydrate
39g
13%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
9g
|
||||||
|
Protein
14g
28%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
180
Calories from Fat
31
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.5g
5%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
13.8mg
5%
|
||||||
|
Sodium
401.5mg
17%
|
||||||
|
Potassium
553.8mg
16%
|
||||||
|
Total Carbohydrate
27g
9%
|
||||||
|
Dietary Fiber
1.4g
6%
|
||||||
|
Sugars
6.2g
|
||||||
|
Protein
9.7g
19%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
142
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
180
Calories from Fat
31
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.5g
5%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
13.8mg
5%
|
||||||
|
Sodium
401.5mg
17%
|
||||||
|
Potassium
553.8mg
16%
|
||||||
|
Total Carbohydrate
27g
9%
|
||||||
|
Dietary Fiber
1.4g
6%
|
||||||
|
Sugars
6.2g
|
||||||
|
Protein
9.7g
19%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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