Beef / Brisket

Nutritional Information, Diet Info and Calories in
Beef Brisket, Whole

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

6.5g

10%

Saturated Fat

2.6g

13%

Trans Fat

Cholesterol

20mg

Sodium

18.9mg

Potassium

75.4mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 3%
Thiamin 2%	•	Riboflavin 2%
Vitamin B₆ 5%	•	Vitamin B₁₂ 10%
Niacin 5%	•	Magnesium 1%
Phosphorus 5%	•	Zinc 7%
Copper 1%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

1,272

Calories from Fat

922

% Daily Value^*

Total Fat

102.8g

158%

Saturated Fat

41.1g

205%

Trans Fat

Cholesterol

317.8mg

106%

Sodium

299.8mg

12%

Potassium

1,199mg

34%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

79.7g

159%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 41%
Thiamin 26%	•	Riboflavin 39%
Vitamin B₆ 82%	•	Vitamin B₁₂ 165%
Niacin 75%	•	Magnesium 20%
Phosphorus 76%	•	Zinc 105%
Copper 15%	•	Pantothenic Acid 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

280

Calories from Fat

203

% Daily Value^*

Total Fat

22.6g

35%

Saturated Fat

45%

Trans Fat

Cholesterol

70mg

23%

Sodium

66mg

Potassium

263.9mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

17.5g

35%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 9%
Thiamin 6%	•	Riboflavin 9%
Vitamin B₆ 18%	•	Vitamin B₁₂ 36%
Niacin 17%	•	Magnesium 4%
Phosphorus 17%	•	Zinc 23%
Copper 3%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Beef Brisket, Whole

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Beef Brisket, Whole