Nutritional Information, Diet Info and Calories in
Beaver, Roasted

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
663
Calories from Fat
196
 
% Daily Value*
Total Fat
21.8g
34%
Saturated Fat
6.5g
32%
Trans Fat
0g
Cholesterol
366.2mg
122%
Sodium
184.7mg
8%
Potassium
1,261.4mg
36%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
109.1g
218%
 
Vitamin A  0% Vitamin C  16%
Calcium  7% Iron  174%
Thiamin  10% Riboflavin  57%
Vitamin B6  74% Vitamin B12  433%
Niacin  34% Magnesium  23%
Phosphorus  91% Zinc  47%
Copper  30% Pantothenic Acid  29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb raw, no bone

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
212
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2.1g
10%
Trans Fat
0g
Cholesterol
117mg
39%
Sodium
59mg
2%
Potassium
403mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.9g
70%
 
Vitamin A  0% Vitamin C  5%
Calcium  2% Iron  56%
Thiamin  3% Riboflavin  18%
Vitamin B6  23% Vitamin B12  138%
Niacin  11% Magnesium  7%
Phosphorus  29% Zinc  15%
Copper  9% Pantothenic Acid  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
180
Calories from Fat
53
 
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
99.4mg
33%
Sodium
50.2mg
2%
Potassium
342.6mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.6g
59%
 
Vitamin A  0% Vitamin C  4%
Calcium  2% Iron  47%
Thiamin  3% Riboflavin  15%
Vitamin B6  20% Vitamin B12  118%
Niacin  9% Magnesium  6%
Phosphorus  25% Zinc  13%
Copper  8% Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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