Nutritional Information, Diet Info and Calories in
Barley & Kale Superfood Blends
from Birds Eye

Nutrition Facts
Serving Size
1 bag
 
Amount Per Serving
Calories
240
Calories from Fat
31
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
9g
36%
Sugars
7g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  14% Iron  27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
240
Calories from Fat
31
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
9g
36%
Sugars
7g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  14% Iron  27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
283 1/2 grams
 
Amount Per Serving
Calories
240
Calories from Fat
31
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
9g
36%
Sugars
7g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  14% Iron  27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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