Nutritional Information, Diet Info and Calories in
Bagels
from Trader Joe's

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
320
Calories from Fat
30
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
410mg
17%
Potassium
0mg
0%
Total Carbohydrate
64g
21%
Dietary Fiber
2g
8%
Sugars
7g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
95 grams
 
Amount Per Serving
Calories
320
Calories from Fat
30
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
410mg
17%
Potassium
0mg
0%
Total Carbohydrate
64g
21%
Dietary Fiber
2g
8%
Sugars
7g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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