Nutritional Information, Diet Info and Calories in
Bagel, Plain
from
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| Nutrition Facts | ||||||
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Serving Size
1
bagel
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| Amount Per Serving | ||||||
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Calories
230
Calories from Fat
9
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% Daily Value* |
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Total Fat
1g
2%
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Saturated Fat
0.5g
3%
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Trans Fat
0g
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Cholesterol
0mg
0%
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Sodium
390mg
16%
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Potassium
0mg
0%
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Total Carbohydrate
47g
16%
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Dietary Fiber
2g
8%
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Sugars
4g
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Protein
8g
16%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
85
grams
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| Amount Per Serving | ||||||
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Calories
230
Calories from Fat
9
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% Daily Value* |
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Total Fat
1g
2%
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Saturated Fat
0.5g
3%
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Trans Fat
0g
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Cholesterol
0mg
0%
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Sodium
390mg
16%
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Potassium
0mg
0%
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Total Carbohydrate
47g
16%
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Dietary Fiber
2g
8%
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Sugars
4g
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Protein
8g
16%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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