Restaurant Menu Items. Sit Down / Salads, Salad Bar Items

Nutritional Information, Diet Info and Calories in
Asian Chicken Salad

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
315
Calories from Fat
140
 
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
47.5mg
16%
Sodium
850mg
35%
Potassium
0mg
0%
Total Carbohydrate
26.5g
9%
Dietary Fiber
4.5g
18%
Sugars
17g
Protein
18.5g
37%
 
Vitamin A  290% • Vitamin C  220%
Calcium  35% • Iron  50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
80
Calories from Fat
36
 
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
12.1mg
4%
Sodium
215.9mg
9%
Potassium
0mg
0%
Total Carbohydrate
6.7g
2%
Dietary Fiber
1.1g
5%
Sugars
4.3g
Protein
4.7g
9%
 
Vitamin A  74% • Vitamin C  56%
Calcium  9% • Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
577 grams
 
Amount Per Serving
Calories
550
Calories from Fat
244
 
% Daily Value*
Total Fat
27.1g
42%
Saturated Fat
3.1g
15%
Trans Fat
0g
Cholesterol
82.9mg
28%
Sodium
1,484.1mg
62%
Potassium
0mg
0%
Total Carbohydrate
46.3g
15%
Dietary Fiber
7.9g
31%
Sugars
29.7g
Protein
32.3g
65%
 
Vitamin A  506% • Vitamin C  384%
Calcium  61% • Iron  87%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"