Nutritional Information, Diet Info and Calories in
Arugula & Goat Cheese Salad
from
Signature Cafe
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
salad
|
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| Amount Per Serving | ||||||
|
Calories
260
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
14g
22%
|
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|
Saturated Fat
3.5g
18%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
10mg
3%
|
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|
Sodium
500mg
21%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
30g
10%
|
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|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
23g
|
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|
Protein
5g
10%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
206
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
260
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
14g
22%
|
||||||
|
Saturated Fat
3.5g
18%
|
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|
Trans Fat
0g
|
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|
Cholesterol
10mg
3%
|
||||||
|
Sodium
500mg
21%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
30g
10%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
23g
|
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|
Protein
5g
10%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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