Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Apricot, Extra Heavy Syrup

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
236
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
32mg
1%
Potassium
310mg
9%
Total Carbohydrate
61.1g
20%
Dietary Fiber
3.9g
16%
Sugars
0g
Protein
1.4g
3%
 
Vitamin A  72% • Vitamin C  10%
Calcium  2% • Iron  8%
Thiamin  3% • Riboflavin  3%
Vitamin B6  7% • Niacin  4%
Magnesium  5% • Phosphorus  4%
Zinc  2% • Copper  8%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can w/o skin, solids and liquids, whole w/o pits

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
96
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
126mg
4%
Total Carbohydrate
24.9g
8%
Dietary Fiber
1.6g
6%
Sugars
0g
Protein
0.6g
1%
 
Vitamin A  29% • Vitamin C  4%
Calcium  1% • Iron  3%
Thiamin  1% • Riboflavin  1%
Vitamin B6  3% • Niacin  2%
Magnesium  2% • Phosphorus  2%
Zinc  1% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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