Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Applesauce, Canned, Sweetened W/salt

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

193

Calories from Fat

% Daily Value^*

Total Fat

0.5g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

71.4mg

Potassium

155.6mg

Total Carbohydrate

50.8g

17%

Dietary Fiber

3.1g

12%

Sugars

Protein

0.5g

Vitamin A 1%	•	Vitamin C 7%
Calcium 1%	•	Iron 5%
Thiamin 2%	•	Riboflavin 4%
Vitamin B₆ 3%	•	Niacin 2%
Magnesium 2%	•	Phosphorus 2%
Zinc 1%	•	Copper 6%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

28mg

Potassium

61mg

Total Carbohydrate

19.9g

Dietary Fiber

1.2g

Sugars

Protein

0.2g

Vitamin A 0%	•	Vitamin C 3%
Calcium 0%	•	Iron 2%
Thiamin 1%	•	Riboflavin 2%
Vitamin B₆ 1%	•	Niacin 1%
Magnesium 1%	•	Phosphorus 1%
Copper 2%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Applesauce, Canned, Sweetened W/salt

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Applesauce, Canned, Sweetened W/salt