Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Apple Zaps
from Quaker

Nutrition Facts

Serving Size

3/4 cup

Amount Per Serving

Calories

117

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

0.3g

Trans Fat

Cholesterol

0mg

Sodium

134.7mg

Potassium

52.5mg

Total Carbohydrate

26.6g

Dietary Fiber

0.7g

Sugars

14.1g

Protein

1.1g

Vitamin A 11%	•	Vitamin C 11%
Calcium 0%	•	Iron 27%
Thiamin 27%	•	Riboflavin 27%
Vitamin B₆ 27%	•	Folic Acid 104%
Niacin 27%	•	Magnesium 4%
Phosphorus 5%	•	Zinc 27%
Copper 2%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

390

Calories from Fat

% Daily Value^*

Total Fat

3.4g

Saturated Fat

0.9g

Trans Fat

Cholesterol

0mg

Sodium

449mg

19%

Potassium

175mg

Total Carbohydrate

88.7g

30%

Dietary Fiber

2.3g

Sugars

47g

Protein

3.7g

Vitamin A 37%	•	Vitamin C 37%
Calcium 1%	•	Iron 92%
Thiamin 91%	•	Riboflavin 91%
Vitamin B₆ 92%	•	Folic Acid 345%
Niacin 92%	•	Magnesium 13%
Phosphorus 15%	•	Zinc 92%
Copper 7%	•	Pantothenic Acid 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Apple Zaps from Quaker

Notes: 1 NLEA serving

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Apple Zaps
from Quaker