Nutritional Information, Diet Info and Calories in
Apple Flax Made with Organic Oatmeal
from Dr. McDougall's

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
250
Calories from Fat
0
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
7g
28%
Sugars
18g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
64 grams
 
Amount Per Serving
Calories
250
Calories from Fat
0
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
7g
28%
Sugars
18g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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