Nutritional Information, Diet Info and Calories in
Apple & Cinnamon Instant Oatmeal
from Compliments

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
120
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
3g
12%
Sugars
12g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
33 grams
 
Amount Per Serving
Calories
120
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
3g
12%
Sugars
12g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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