Dairy Products / Cheese

Nutritional Information, Diet Info and Calories in
American Cheese, Lowfat

Nutrition Facts

Serving Size

1 cubic-inch

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.3g

Saturated Fat

0.8g

Trans Fat

Cholesterol

6.3mg

Sodium

257.4mg

11%

Potassium

32.4mg

Total Carbohydrate

0.6g

Dietary Fiber

Sugars

0.1g

Protein

4.4g

Vitamin A 1%	•	Vitamin C 0%
Calcium 12%	•	Iron 0%
Riboflavin 4%	•	Vitamin B₆ 1%
Vitamin B₁₂ 2%	•	Magnesium 1%
Phosphorus 15%	•	Zinc 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: pasteurized process

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

249

Calories from Fat

% Daily Value^*

Total Fat

9.8g

15%

Saturated Fat

6.2g

31%

Trans Fat

Cholesterol

49mg

16%

Sodium

2,002mg

83%

Potassium

252mg

Total Carbohydrate

4.9g

Dietary Fiber

Sugars

0.8g

Protein

34.4g

69%

Vitamin A 6%	•	Vitamin C 0%
Calcium 96%	•	Iron 3%
Thiamin 3%	•	Riboflavin 32%
Vitamin B₆ 5%	•	Vitamin B₁₂ 18%
Niacin 1%	•	Magnesium 8%
Phosphorus 116%	•	Zinc 31%
Copper 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

178

Calories from Fat

% Daily Value^*

Total Fat

11%

Saturated Fat

4.4g

22%

Trans Fat

Cholesterol

35mg

12%

Sodium

1,430mg

60%

Potassium

180mg

Total Carbohydrate

3.5g

Dietary Fiber

Sugars

0.6g

Protein

24.6g

49%

Vitamin A 4%	•	Vitamin C 0%
Calcium 68%	•	Iron 2%
Thiamin 2%	•	Riboflavin 23%
Vitamin B₆ 4%	•	Vitamin B₁₂ 13%
Magnesium 6%	•	Phosphorus 83%
Zinc 22%	•	Copper 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3/4 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.5g

Saturated Fat

0.9g

Trans Fat

Cholesterol

7.3mg

Sodium

300.3mg

13%

Potassium

37.8mg

Total Carbohydrate

0.7g

Dietary Fiber

Sugars

0.1g

Protein

5.2g

10%

Vitamin A 1%	•	Vitamin C 0%
Calcium 14%	•	Iron 0%
Riboflavin 5%	•	Vitamin B₆ 1%
Vitamin B₁₂ 3%	•	Magnesium 1%
Phosphorus 17%	•	Zinc 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in American Cheese, Lowfat

Notes: pasteurized process

Additional Serving Size Recommendations

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When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
American Cheese, Lowfat