Nutritional Information, Diet Info and Calories in
Almonds
from Wegmans

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
170
Calories from Fat
140
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
4g
16%
Sugars
1g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  800% Iron  33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
170
Calories from Fat
140
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
4g
16%
Sugars
1g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  800% Iron  33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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