Nutritional Information, Diet Info and Calories in
9-Grain Wheat Bread
from Subway

Nutrition Facts
Serving Size
78 grams
 
Amount Per Serving
Calories
210
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
4g
16%
Sugars
5g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  30% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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