Restaurant Menu Items. Sit Down / Poultry and Seafood

Nutritional Information, Diet Info and Calories in
3 Piece Dark Skinless Thigh & 2 Drumsticks
from Boston Market

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

290

Calories from Fat

100

% Daily Value^*

Total Fat

11g

17%

Saturated Fat

3.5g

18%

Trans Fat

Cholesterol

240mg

80%

Sodium

1,010mg

42%

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

45g

90%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

171 grams

Amount Per Serving

Calories

290

Calories from Fat

100

% Daily Value^*

Total Fat

11g

17%

Saturated Fat

3.5g

18%

Trans Fat

Cholesterol

240mg

80%

Sodium

1,010mg

42%

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

45g

90%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

6 oz

Amount Per Serving

Calories

290

Calories from Fat

100

% Daily Value^*

Total Fat

11g

17%

Saturated Fat

3.5g

18%

Trans Fat

Cholesterol

240mg

80%

Sodium

1,010mg

42%

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

45g

90%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in 3 Piece Dark Skinless Thigh & 2 Drumsticks from Boston Market

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

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Sync on the go

Changing the Display

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Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
3 Piece Dark Skinless Thigh & 2 Drumsticks
from Boston Market