Bread / Breads, Bread Dough

Nutritional Information, Diet Info and Calories in
100% Whole Grain Bread

Nutrition Facts

Serving Size

1 slice

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

153.3mg

Potassium

0mg

Total Carbohydrate

17.3g

Dietary Fiber

12%

Sugars

2.3g

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 10%	•	Iron 10%
Thiamin 11%	•	Riboflavin 5%
Vitamin B₆ 10%	•	Vitamin B₁₂ 10%
Folic Acid 8%	•	Niacin 10%
Magnesium 10%	•	Zinc 10%
Vitamin D 20%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

38 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.1g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

148mg

Potassium

0mg

Total Carbohydrate

16.7g

Dietary Fiber

2.9g

12%

Sugars

2.3g

Protein

3.9g

Vitamin A 0%	•	Vitamin C 0%
Calcium 10%	•	Iron 9%
Thiamin 10%	•	Riboflavin 5%
Vitamin B₆ 10%	•	Vitamin B₁₂ 10%
Folic Acid 8%	•	Niacin 10%
Magnesium 10%	•	Zinc 10%
Vitamin D 19%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in 100% Whole Grain Bread

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
100% Whole Grain Bread